Good day! Good class this morning. Ate really well today need to add more water and when I think I have had enough drink some more.Heading into another busy weekend where I usually lose it. Just need to focus and work the plan.Using my classes commitment to compete in the tiger challenge is another motivation for me. Many many many kempo reps to preform. Well time to eat some sushi and write out tomorrow's plan.
B
Wednesday, January 19, 2011 | Category: | 1 comments

Understanding
A special person sent this to me.


http://www.youtube.com/watch?v=hU8DBX_0Rvg&feature=player_embedded#!

B
Tuesday, January 18, 2011 | Category: | 1 comments

Random thought!
No more waiting for the next great blog. No more trying to explain myself. Positivity out the window. If its good its good. If its bad then I have work to do. I am pretty much at ground zero and ready to go. My training consists of my regular classes monday and wednesdays. I have been trying to do body for life again and have the food down but need to work on the workouts. I have no excuses other then I just cant get the mindset right. Blogging use to be one thing I didnt have any issues with. If I can keep it lighter and more often it may serve as a better tool for me.
Later
B
Tuesday, January 18, 2011 | Category: | 1 comments

Nothing fancy
Monday, January 17, 2011 | Category: | 0 comments