I am so almost there again. It really is all mind set. It has been a rough year. I am not sad to see the tiger leave. The rabbit has been filled with many more wins then loses. The truth is I stopped blogging when I stopped having positive thoughts to write down. Many would say that is the time when you really need to be honest but I was still dealing with things and couldn’t bring myself to do it. Quitting training never crossed my mind one time this year. There were and are times I am doing bare minimum but that is changing. I never stopped going forward.

In class and through the school the word mindful has been used a lot. I think I understand the meaning but tonight I trained mindless for lack of a better word. I set up my new training space and touched every piece of equipment. Mainly I used my new pride and joy BOB! BOB is a bit creepy when you first walk into the basement decked out in his black hoodie, but seems to be a new awesome training partner. So tonight BOB and I spared for a good while with no plan in place and it felt great. I am sure he will sleep well tonight.

Brady