Running to stand still....

What an incredibly inspiring night.Chinese new years was an awesome night. Was so proud of three class mates that I have watch for three years receive their black belts last night. What an amazing journey they have shared.
Thank you Sifu's
B

I am so almost there again. It really is all mind set. It has been a rough year. I am not sad to see the tiger leave. The rabbit has been filled with many more wins then loses. The truth is I stopped blogging when I stopped having positive thoughts to write down. Many would say that is the time when you really need to be honest but I was still dealing with things and couldn’t bring myself to do it. Quitting training never crossed my mind one time this year. There were and are times I am doing bare minimum but that is changing. I never stopped going forward.

In class and through the school the word mindful has been used a lot. I think I understand the meaning but tonight I trained mindless for lack of a better word. I set up my new training space and touched every piece of equipment. Mainly I used my new pride and joy BOB! BOB is a bit creepy when you first walk into the basement decked out in his black hoodie, but seems to be a new awesome training partner. So tonight BOB and I spared for a good while with no plan in place and it felt great. I am sure he will sleep well tonight.

Brady

Good day! Good class this morning. Ate really well today need to add more water and when I think I have had enough drink some more.Heading into another busy weekend where I usually lose it. Just need to focus and work the plan.Using my classes commitment to compete in the tiger challenge is another motivation for me. Many many many kempo reps to preform. Well time to eat some sushi and write out tomorrow's plan.
B

A special person sent this to me.


http://www.youtube.com/watch?v=hU8DBX_0Rvg&feature=player_embedded#!

B

No more waiting for the next great blog. No more trying to explain myself. Positivity out the window. If its good its good. If its bad then I have work to do. I am pretty much at ground zero and ready to go. My training consists of my regular classes monday and wednesdays. I have been trying to do body for life again and have the food down but need to work on the workouts. I have no excuses other then I just cant get the mindset right. Blogging use to be one thing I didnt have any issues with. If I can keep it lighter and more often it may serve as a better tool for me.
Later
B

Time to face my demons so I can feel normal again. So I can look to future with excitement and positivity.

B