Balance
I have been on a constant search for balance in my life for a very long time. Always looking back you think I had balance there and looking to the future you say if I can only get there I will have balance. But the “now” never feels like balance.
Where would I fit in the yin yang, at times I am the black dot.
But possible the reality of now is you are the line that runs through the middle and that’s the challenge to see but not to strive to either side. If you could just stay in the middle to achieve balance.
So today I am balance and content. The now feels pretty good. I can accomplish what ever I need to today.
“The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be”
Marcel Pagnol quotes (
French Writer,
Producer and
Film Director,
1895-
1974)
Tuesday, March 24, 2009 |
Category:
Balance
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Through my first week and my appetite for knowledge is ferocious. Every

conscious and I would assume sub conscious thought are about martial arts. I am enjoying relearning skills I was doing at a level that I was comfortable. If I am able to always stay in this mind set I will accomplish any goal I set for myself. That mind set is moving into an uncomfortable state. The need to learn and move to the next milestone. I am asking myself am I doing every thing I can to right now to accomplish my goal.
This morning my equal came home from kung fu. First of all it starts at 6:40 AM and it is -33 who would like to talk about re-commitment, I am so proud of her. Then the greatest part of all.
“She say’s I learnt Kempo today”. She says smiling.
“I said all of part one in one day”.
“Yes she repeats would you like to see”.
“Come on of course I do”.
She moves through it no problem. I can not wait for her to show me more tonight as she ran off to get ready for work.
I have joined San Shou which starts tonight. I am a little excited and a little intimidated. I must remember it is about me and my journey every person in this class is going to help me down this path.
Here are my ponderings, I have an aggressive personality. Yet I am very passive and non confrontational in most cases. Now don’t get me wrong if I am correct on an issue I will argue with you until you see it my way. I do see this as a character flaw, but nobody is perfect and I am trying to change. I am extremely competitive and due to arrogance mainly I have quashed competition out of my life. My hope is to learn to humble and enjoy competition again.
This week has started out incredibly I can’t wait for more.
Brady
Tuesday, March 10, 2009 |
Category: |
Part one….
11:04 pm
The night before I start back to the place I should never have quit. I do feel a little shame and inadequacy. Hard work it is in the name. I need to embrace it enjoy it. Feel comfortable with the feeling. Be happy knowing that feeling is from pushing myself to that point.
The sick feeling of nausea after a tough shuttle run. Thinking my teeth were going to fall out after a fitness test. Aching legs during and after only minutes of excruciating horse stance.
I have a clear picture of where I am and who I am. I am not searching for myself. I want to improve myself and others around me. This is not arrogance but more of a statement. I would like to share my goal. To accomplish Black belt before I move past the age of forty three. That is almost four years from now. Every other goal is to help me achieve this.
At times like this I would get so wrapped up in the goal I would miss the journey. I vow to not let that happen. I will journal my entire passage. In my mind I have already succeeded. I have pict

ured this happening and have a vision of the year of the horse ceremony.
In that vein let me enjoy where I am today. I have an orange belt with half of the requirements for my green belt. I ran a mile in 11 mins. Two days ago. (4 mins. better then 2 weeks ago). I have run an eight min mile on more then one occasion. I can only do 30 push ups and 30 sit ups right now. I can not do a pull up. I need to shed 30 pounds to even start elite athlete training. I have not strayed from Body for life eating for 27 days. I have a wonderful family that learns from one another everyday.
Tomorrow………………………………………………………………………………
Part two…..
Baby step class one complete. I have a permanent smile on my face. Last night I wrote where I was. Now 12 hours later I am further. I can do 40 push ups. I did 40 sit ups then 10 more and struggled to do 40 more that were poor form, more wiggling then a sit up a deformed crunch but I tried not to stop.
I feel great and focused. The anxiety has left my body. I can’t wait for Wednesday.
Monday, March 02, 2009 |
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