July 1st. Oliver turns five today and it is Canada’s birthday. So all in all a busy day and week. Oliver’s younger cousin Login started Kung Fu a few weeks ago so I am hoping to take the two of them to the demonstration later today. I think we have a few years left convincing Oliver the fireworks on Canada day are for him.

Boot Camp was this past Saturday and it was incredible. The more I sit and analyze the more I seem to draw from the experience. At times I felt very inadequate but then how can I be when comparing myself to myself. Really gives me a base for comparison for future fitness tests. I would like to go into more detail but that could make for a long journal. Instead I will jot down a few words that come to mind that best describe the day.

Leadership
Family
Friendship
Past the point of exhaustion
Second winds
Inner look
Sensory over load
In the moment
I could blog a full entry on each of these words.

Happy Birthday Oliver!

Brady