I am starting to really get into the daily grind and learning how to get ahead and play catch up. Some areas I am excelling in and others I am finding ways to keep in touch. I am really lucky to have teammates in my weekly classes and participating sifu’s. I am learning a new form which is always a very exciting prospect. It is very different from anything else I have done to date. It is such an amazing time of growth and learning for me. I do at times feel a little sensory overload and need to step back.

Just a few words to help describe the first month of UBBT 7

ROUTINE

ENGAGED

SORE

MINDSET

IN THE MOMENT

WHAT AM I DOING?

These are just a few feel free to add words this month that have really stood out for you.

Brady Young

Silent River Kung Fu

Stony Plain, Alberta

Canada